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Financial Strategies of Low-Income New Yorkers Amid Rising Costs

By Grocery, Meal Prep & Everyday Choices Desk Sep 5, 2026

A recent study by the Community Service Society of New York reveals how low-income New Yorkers manage their finances amidst rising living costs. The study highlights various strategies individuals employ, such as budgeting with cash, cutting non-essential expenses, and utilizing financial apps, while also emphasizing the challenges they face in affording basic necessities.

Financial Strategies of Low-Income New Yorkers Amid Rising Costs

A recent report by the Community Service Society of New York sheds light on the financial strategies employed by low-income New Yorkers as they navigate the challenges of living in a city with high costs. Participants in the study, including Michelle Edwards, 50, and Anne Devin, 38, shared their experiences of budgeting and making sacrifices to stretch their dollars. Edwards, for instance, opts not to subscribe to services like Netflix, choosing instead to use cash to maintain her budget. Devin saves by avoiding take-out meals and entertainment.

The study reveals that around 60% of low-income New Yorkers struggle to make ends meet, with many unable to cover unexpected expenses. It highlights a growing trend where individuals are forced to make difficult decisions about their spending, often prioritizing rent, utilities, and childcare over discretionary purchases. Participants reported creative budgeting techniques, such as rounding up expenses when tracking their spending to create a financial cushion.

The focus group, which included 41 participants from various age groups, found that many individuals set aside funds for essential expenses first before determining what, if anything, could be allocated for non-essentials. Some participants mentioned the need to dip into savings to cover basic costs, indicating the precariousness of their financial situations.

In response to rising costs, many participants have eliminated what they refer to as 'lifestyle creep,' which occurs when increased income leads to higher spending on luxuries. This has resulted in significant changes in their purchasing habits, such as opting for bulk purchases from discount retailers and substituting more expensive proteins with affordable options like beans and chicken.

Participants also expressed frustration with traditional banking systems, often citing high fees that can accumulate over time. As a result, many have turned to credit unions, which offer lower fees and more personalized services. The study emphasizes the importance of financial literacy, suggesting that education should empower individuals to navigate complex financial systems rather than merely teaching them to manage limited resources.

Rachel Swaner, vice president of policy, research, and advocacy at the Community Service Society, noted that while participants are making thoughtful financial decisions, these strategies alone cannot make life in an expensive city affordable. She advocates for stronger consumer protections in the financial marketplace, particularly concerning apps that facilitate payments and budgeting, to ensure users are aware of potential fees and understand their options. The findings of this study highlight the ongoing struggle for many New Yorkers to balance their budgets while facing rising living costs and stagnant wages.